Therapists in California. In Person. All Filters. Conner Jones Psychologist, PhD. Verified Verified. Santa Barbara, CA Finding balance is what promotes a happier, healthier, and more peaceful life. I seek to empower those I work with in meeting their personal goals, and in making lifelong changes that really matter.
No matter the circumstances, I strive to provide a warm, compassionate, and nonjudgmental space that allows for the healing that therapy can provide. I guide clients in learning and incorporating mindfulness and strategic practices that help them find the success they are searching for. Online Only. Are you looking to get to the root of the issue? My ideal client is curious about themselves and reflective as I use an insight-oriented approach to help recognize patterns and process where they have stemmed from.
I provide a safe and caring relationship. With trust as our foundation, together we explore what is calling for clarity, change, or comfort. I help you to identify and disengage from old destructive patterns, habits, and beliefs. I also help you to find and anchor new ways of being your authentic and joyful self in the world. If we are in harmony with ourselves we are much better equipped to foster healthy relationships with others.
I help you get beneath anxiety, sadness, guilt, and shame to feeling honor, respect, and love--starting with yourself. I am a board-certified LCSW. I am an Army Combat War Veteran. I specialize in Cognitive Behavioral Therapy. I have over 15 years of experience working with Children, Families, and Service Members. I like working with people and helping people reach their goals and true potential. Life can be a beautiful journey however there are challenges that we face as individuals and in our personal relationships that can make this journey difficult.
I am a bilingual therapist dedicated to helping my clients gain the insight and coping skills to help navigate through these challenges. I enjoy working with individuals and I am passionate about helping my clients strengthen their relationships with themselves and with their loved ones.
