You can also a print-friendly Relay Information document here. Race Rules: Do what the marshals tell you. At all times. Absolutely no arguing with them! All teams must have motorised vehicle backup. Teams cannot take part without a team car! Your team vehicle pass must be displayed inside your windscreen at all times.
No running poles. No dogs accompanying runners. No littering. Earphones are allowed, but you MUST be able to hear what is going on around you at all times. If a marshal signals you to remove your earphones, you MUST do so immediately. Only one runner per leg of relay - team members cannot run together at any point. Only one team member is allowed to run on the race route at any one time, with or without race numbers on.
This rule applies until the entire event is over i. Please note that the Race Director's decisions on all matters regarding race rules and all aspects of runner safety are absolutely final. Team captains are responsible for making sure each member of their team knows the race rules and sticks to them. Team captains should share this race briefing with all team members.
In the event of a relay team member breaking the race rules, lack of knowledge will NOT be accepted as an excuse. Team captains must have the mobile phone numbers of each of the other team members stored in their own mobile phones. Each team member must have the mobile phone number of the team captain stored in theirs. Team captains are broadly responsible for their team members' safety and wellbeing. We provide first aid facilities only, in a remote environment, and we cannot cover all eventualities.
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All runners should consider their own fitness to participate and should, if they have any concerns, discuss with their GP or specialist before participating. We would like you to share those discussions with us prior to the event, so that we are best prepared.
