Swedish massage is a therapeutic massage that works the soft tissues and muscles to help restore health. Using light to medium pressure, this style creates a calming effect on the nervous system. Great for general relaxation and well being. Deep tissue massage works to realign the deeper layers of connective and muscle tissue.
Its goal is to release tension in the body through slow strokes and deep pressure on tense areas. Techniques involve trigger point therapy and cross fiber across muscle fibers friction to help release tight muscles and tendons.
A specialized massage that gently stimulates the lymphatic system through light rhythmic touch techniques. It helps improve overall body tone by facilitating the movement of lymph fluid throughout the body to reduce swelling, detoxify tissues, boost immunity and promote whole-body health and wellness. The signature intuitive massage is a mix of massage techniques best designed for YOUR body.
Your therapist will perform a thorough head to toe assessment of your muscles, joints, and postural alignment. Deep tissue, table stretching, trigger point therapy, cupping, and more are all options in this highly personalized session to assure that no stone is left unturned.
Sports massage is an approach to massage therapy that helps prevent and manage soft injuries, as well as aid in the recovery of muscles. Massages can even be sport specific, using your time focusing on all the key muscles for your sport. You tell us the sport and leave the rest to us. Prenatal massage provides expectant mothers relief and relaxation. Customized massages target trouble areas, reduce stress, and promote well-being for both mother and baby.
