I will help you identify and work on what may be holding you back and preventing you from becoming the best version of yourself. I fell in love and decided that love was worth flying kilometres away from my home to build a shared life with my Moroccan husband and our Third Culture Kid in Barcelona.
Therapy in Barcelona allows me to work with expats, a community I am pleased to offer my personal expatriation experience and professional training to. Adults , Couples.
Each person has huge potential for self-love. In our therapeutic relationship, my acceptance of you will open the door to a better relationship with yourself. I will bring the professional tools to help you find emotional balance and healing. I will assist you to visualise and monitor those aspects of yourself or your life which no longer seem to be in tune. I specialise in inner child work. By acknowledging and honouring the needs of the inner child, we uncover patterns, beliefs, and wounds that may be influencing present-day behaviours and relationships.
Pre- and post-natal concerns, depression, anxiety, panic, addiction, loss, trauma cognitive disabilities, self-esteem, stress, dating, divorce, family issues, decision making, issues with mood, sleep issues, adjustment to living abroad. I specialise in guiding individuals to connect with their inner child for healing and self-discovery. Together, we explore past hurts, express unmet needs, and cultivate self-compassion. By understanding the influence of early experiences, you will gain insight into your behaviours and relationships, learn coping strategies for life's challenges.
My approach fosters healing and empowerment through love, acceptance, and compassion towards the inner child. Relationship struggles, infidelity, attachment issues and sexual concerns e. As my studies in psychology advanced, I understood that I had also studied psychology to heal and understand what had happened in my own life.
